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Learn to free yourself from what you don't want and step into the life you desire.
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About

Affirm, Inspire and Build

I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, couples and families dealing with all sorts of problems including but not limited to grief, depression, anxiety, trauma, PTSD, abuse, anger, relationship issues, infidelity, mood disorders, compulsive disorders, ADHD, addictions of all kinds, and much more. My extensive experience working in psychiatric hospitals has prepared me to assist clients with a wide variety of issues using evidence based therapies to help make sustainable progress quickly. I utilize an eclectic approach that helps me build a treatment plan that is personalized for each individual client. I provide non-judgmental support for my clients to express themselves freely. I offer my clients guidance, suggestions, constructive criticism and resources to aid in the progress towards their personalized goals.
Rachel S. May, LCSW-S, LSOTP
Licensed Clinical Social Worker Supervisor

Services

Some Issues Addressed Include

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Anger Management
  • Blended Families
  • Burnout
  • Codependency
  • Communication Issues
  • Couples Counseling
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Medical Professional Stress
  • Military/Veteran's Issues
  • Mindfulness
  • Mood Disorders
  • Perfectionism
  • PTSD
  • Self Esteem
  • Social Anxiety
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Dialectical (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family Systems
  • Family/Marital Therapy
  • Gottman Method
  • Group Therapy
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Fees

  • Initial Intro Session (15min): $0
  • Individual Psychotherapy: $95
  • Couples Psychotherapy: $150
  • Family Psychotherapy: $200
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